Sunday, August 25, 2019

Bunt Dili Diocese

I visited Dili, Timor Leste around 7-8 years ago, and took this burnt diocese there. Please red the article - click here..

Wednesday, August 21, 2019

52:Stairs Tour

My customer's office is located in the 2nd floor of a building with many stairs with no lift facility. I used that situation for my stairs exercise. This is the first day I didn't hold on the safety hand rails, and climbed the stairs near it, so if something bad happens, I can hold on the hand rails. Let's join the  tour.

*Warning: this is my experience sharing. Don't try it without self measuring or consultation with your doctor. It's a dangerous training, extremely people having poor balance.

And this is my stair training video: click here

This is a walking tour video of the same customer:
click here

Monday, August 19, 2019

Sunday, August 18, 2019

Recovery

Saya nemu di internet (google) gambar ini (fakta mengenai recovery. Saya gambar ulang

50: When I was Healthy: visiting Philippines

Rizal Park, Manila, Philippines
I visited Philippines several times when.  Manila, Cebu, Lapu-Lapu, Quezon City were the places I have visited in the Philippines when I was healthy. Balut was the specialty of the country.

49: Camping Planning

I found this 2018 paper when I was planning for a family camping holiday in nature and feeding the deer. But then stroke hit me, and made plan was still plan, and not materialized.
A plan is still a plan.

48: Silent Stroke

Maybe what I had was a silent stroke? https://en.m.wikipedia.org/wiki/Silent_stroke

Wednesday, August 14, 2019

44: Story of Dekson

translated into English using google translate.

For the original photos and article, please click here.

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Severe Dehydration Begins, This Man Has Brain Damage by Nurvita Indarini - detikHealth Dekson and his family

Jakarta - Sunday 23 November 2014, Dekson Pranatio was so enthusiastic about participating in the half marathon event. There was no special preparation because the 45-year-old man was used to following similar activities. Besides running is one of his hobbies. Delivered by his beloved wife, Grace Santoso, Dekson headed to the location in BSD City, Tangerang. When running, Dekson carries around 500 ml of water. The weather was very hot that day, but Dekson was still excited to finish running as far as 21 km. Grace waits at the finish line. At that time he learned that one of the participants ran that collapsed 300 meters before finishing. He also saw someone running around carrying an oxygen tank, and then was taken in a police car to the hospital. But Grace really didn't know that the runner who collapsed was her husband.

Grace began to wonder where her husband was after many of the runners had reached the finish line. He then contacted her husband's cellphone. Not pick up. Until some time later she got a call from the hospital, reporting her husband was being treated. Like hearing lightning during the day, Grace hurriedly headed for the hospital. "Arriving at the hospital, I saw my husband was unconscious. He was in the ICU, had used tools," Grace said when met detikHealth in the Cilandak area, South Jakarta, and was written on Friday (11/27/2015). Dekson before being sick  Dekson was treated overnight at the hospital, and then flown to Singapore.

Allegations while there is a problem with the heart of the Dekson. Moreover, his heart had stopped a while. Well, in Singapore, Dekson underwent a number of tests, including magnetic resonance imaging (MRI). From the tests, the doctor confirmed that Dekson had brain damage. "He said the brain damage was only seen 4 x 24 hours after lack of oxygen. It turned out that the brain damage was practically everything, except the brain stem," explained Grace. When severe dehydration, Dekson experiences cerebral hypoxia, which is a lack of oxygen supply to the brain. As a result he lost consciousness and had experienced a sudden stop breathing. Because of late handling, the cells in his brain were damaged. The medical team also focused on saving Dekson's life. For eight days the father of two children was treated in the ICU. After that, then Dekson was moved to the treatment room. Although suffering from brain damage, but other body organs such as the heart, lungs, liver and kidneys are still in prime condition. "Since the collapse at that time, he never realized. He had experienced a deep coma for 8 days. Two weeks later we brought him home to Jakarta," continued Grace.

Currently Dekson is treated at home. Considering that the treatment cannot be careless because Dekson is susceptible to infection, the room was made sterile. Nurses are seconded to look after Dekson. In addition, general practitioners come to check Dekson's health once a week. Dekson cannot move his limbs. To eat only have to use a hose, the food is also a kind of milk. "The maintenance costs are extraordinary. I think if we have a mortgage, a car repayment, and so on, maybe now we've lived under the bridge. Fortunately also to care for my husband, I have the support of a large family," Grace said. (vit / up)